Back on the Wagon

Af arrived last night. 4 weeks and 3 days after my D&E.
I had alot of cramping throughout the day, and knew it was on its way. I was racing to the bathroom every 15 mintues to check if it had arrived.
I jumped in the shower and scarched my stomach for 15 minutes in an attempt to bring af on. It worked :) I got my period 15 minutes after my shower.
Unfortunately though it is quite heavy and painful. But I'm trying to approach it with a positive outlook. I still had retained products of conception after my D&E, so I was always prepared for this period to be a bit difficult.
But, onwards and upwards, and I can look at this as an opportunity for my uterus to have a good clean out inpreparation for its future tenant. Hopefully the lease will run for 9 months this time :)